A Healthy Breakdown
Have you been to or considered therapy? Would you or someone you know benefit from therapy but aren’t sure where to start?
A Healthy Breakdown is a podcast series that delves deep into the world of therapy with each episode exploring a different type of counselling. What does an anger management session entail? What are some of the common reasons that people seek marriage counselling?
The podcast features interviews with therapists who are experts in their fields and people at the forefront of that therapy who want to share their story. It aims to help people understand what to expect when receiving therapy and to reduce the stigmas surrounding it.
A Healthy Breakdown is made in collaboration with Life Supports, a mental health organisation that specialises in pairing people with the right psychologist for their needs.
This series is currently in the production stage and we are interested in speaking to people who would like to share their experience. Please email firstname.lastname@example.org for more info.